"Everything went so well, and we all did good," said event organizer Bailey Dueck . Tried the big papa gyro, very good. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) How Much Saturated Fat Should You Have Per Day? We do not assume responsibility for any sensitivity or allergy caused by our products. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Let us know what you think! There are no carbs in gyro meat. n-webnc-p03-18.4.1.0 18.4.0.2. Add some potato chips, 2 slices of tomato, and a bit of onion. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. PLEASE SEE OUR CAREER PAGE FOR DETAILS. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Remove the plastic packaging, place the egg bites on a plate before heating. 417. The cooks here prepare good baklava. Daily Goals How does this food fit into your daily goals? These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. Of this fat, 4.7 g comes from saturated fat. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Certain toppings may be excluded from special offer pizzas or require additional charge. Text HELP for help. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. BBQ Chicken Sand. Spread a spoonful of Tzatziki all over the Pita Bread. Six (6) message per month. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Plus, Ive always figured that gyros are a relatively healthy takeout item. Papa Joes Mexican Restaurant (410)871-2505 . Text HELP for help. There are no carbs in gyro meat. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). As we work to make further enhancements to the products we offer, please stay tuned for updates. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Check Price at Amazon. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 6. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Steak can also be used in stead of lamb. However, individual needs vary. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Heat on full power. Papa Gyros is a dynamic company that is constantly evolving and growing. Without any meat, the pizza is lower in cholesterol. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Offers good for a limited time at participating U.S. Papa Johns restaurants. Gyro meat is high in fat, with 11 g in each 4 oz. Sapore Detroit Pizzeria! Start your food diary today! The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Overall, the gyro sandwich can be considered as a low . Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Nutrition Facts. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Additional toppings extra. Select a location near you and fill up your cart - we'll handle the rest. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Katy's Original 23445 Kingsland Blvd. This calorie counting thing is all Greek to me. 32g. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 32%. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Very busy and popular at lunch, but service was still fast. Add Chicken for $1.00. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Share. No purchase necessary. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Offers good for a limited time at participating U.S. Papa Johns restaurants. A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Check our website for baking instructions. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Limit seven toppings to ensure bake quality. Gyro meat is high in fat, with 11 g in each 4 oz. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Gyro $11.25. Minimum purchase may be required for delivery. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. If you need a catchy tune to remember it the next time the waitress asks . Udi's gluten-free crust, however, contains eggs. How does this food fit into your daily goals? Remove refrigerated pizza 60 minutes prior to baking for crust to rise. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. We now offer five locations in Stark and Summit County and we hope youll visit one soon. The company states: "We are unable to guarantee an entirely gluten-free product. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. Not valid with any other coupons or discounts. Sprinkled with classic Italian seasoning for an extra dash of flavor. With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. OUR KITCHEN, YOUR HOME. Add Shrimp for $2.00. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Aladdin's Eatery Aladdin's Falafel Rolled. Gyro meat is higher in calories than some other types of meat, such as chicken. View the menu for Papa Gyros and restaurants in Akron, OH. Limit seven toppings to ensure bake quality. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Blog. If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. Finish your meal on a sweet note by ordering the chocolate chip cookie. Delivery available for orders over $100* Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Gyro meat is made from lamb and is sliced into thin strips before serving. Make a reservation. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Read more: Is Keto the Right Diet for You? Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Find them in Salads & Sides. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. serving of this meat provides 2.2g of carbohydrates. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg No triple toppings or extra cheese. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Nutritional Details Crave nutrition details as much as our pizza? On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. premium. We love our customers, so feel free to visit during normal business hours. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. available online only. 540 calories. Collectively, pork and poultry have a lower fat content than lamb or beef. This amount is about 9 percent of the daily recommended intake of 2,000 calories. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. 27 photos. serving of this meat contains 16.2 g of protein. The chicken bacon artichoke pizza contains more calories and sodium per serving. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Kuzi $12.95. Jun 13, 2018. Skip to content Without any meat, the pizza is lower in cholesterol. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. 0 Votes for helpful, 0 Comments. Cal. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Nutrition Facts. Text CANCEL to cancel. Fact checkers review articles for factual accuracy, relevance, and timeliness. Your choice of : Spaghetti, Penne or Fettucine noodles. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Come in and enjoy! One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Greek and Mediterranean food is worth a try here. Sirved does not guarantee prices or the availability of menu items. Where can I find menu pricing? Top Reviews of Papa Gyros. We would like to show you a description here but the site won't allow us. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. A 4 oz. No triple toppings or extra cheese. Brian Willett began writing in 2005. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Leave to stand for 3-5 mins after heating. to 2,000 calories a day is used for general nutrition advice. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Call (503)277-5288. 2023 PapaJohn's International, Inc. All Rights Reserved. Nutrition Facts. Serving Size: 1 Pita Sandwich. NEW Meatballs & Marinara! One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. & NUMBER 12 IN THE NATION!! 803 calories. A crew member will be happy to assist in directing you to it. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Season with salt, pepper, and paprika. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Copyright 2023 PAPPAGYROS - All Rights Reserved. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Click here for SMS term and conditions. Working Out Gyro Nutrition One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Some offers require the purchase of multiple pizzas. Add a few pieces of Gyros right at the center. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Peel and chop your onion and tomato into slices. Does Papa Murphy's have vegetarian and vegan pizza options? This is high in gluten and will yield a well risen Greek pita. Gyro meat is rich in protein. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Percentages are based on a diet of 2000 calories a day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Add vegetables for added fiber, vitamins, and minerals. Quinn Myers is a staff writer at MEL. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Customer responsible for all applicable taxes. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. No purchase necessary. A 4 oz. We currently do not collect information regarding GMOs from our vendors. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Not valid with any other coupons or discounts. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Gyro meat, like most meat, is very low in carbohydrates. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Click here for SMS term and conditions. Delivery fee may apply and may not be subject The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. Skip the cheese to bring home a low-calorie meal. Online menu for Papa Gyros in Uniontown, OH - Order now!