There are a total of 305 calories in the Grilled Chicken Salad. Culver's whole white meat chicken is produced by American family farms. Dirty Rice: 166 calories, 24g carbohydrates, 5g protein, 6g fat, 2g trans fat, and 1g dietary fiber. Courtesy of Bojangles' 290 calories, 14 g fat (7 g saturated fat), 730 mg sodium, 11 g carbs (5 g fiber, 6 g sugar), 32 g protein Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles', as it contains 290 calories and 730 milligrams of sodium. The Biscuits on the Bojangles menu with the lowest amount of sugar are . However, she notes that the wing menu item is lower in protein than the leg portion. Red Robin Seasoned Steak Fries, 22 oz (Frozen) The chicken leg kids' meal with green beans, water, and a biscuit has 520 calories, 29g fat, 11g saturated fat, 50g carbohydrates, 16g protein, and 1,650mg sodium. Bojangles informational guide for a healthy & balanced diet. "The individual serving of the Mashed Potatoes 'N Gravy has only 120 calories, which is about half of the calories of the small seasoned fries," Yule explains. It contains a lot of fiber, protein, and important nutrients like phosphorus, magnesium, as well as manganese. The Salads on the Bojangles menu with the lowest amount of sugar are . [9] => 1 Many Bojangles menu items are fried and high in sodium, and the popular biscuit meals contain high-fat proteins and come with a side of fried potatoes. The Biscuits on the Bojangles menu with the highest amount of fiber are Bo Berry Sweet Biscuit ( g), Plain Biscuit ( g) and Gravy Biscuit ( g). Answer: 390. There are a total of 20 grams of fat in the Gravy Biscuit. The Salads on the Bojangles menu with the lowest amount of sodium are . Most of those calories come from fat (52%) and carbohydrates (45%). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The Sandwiches on the Bojangles menu with the highest amount of sugar are Grilled Chicken Club Sandwich ( g), Grilled Chicken Sandwich ( g) and Grilled Filet with Mayo Sandwich ( g). Bojangles Seasoned Fries contain between 360-670 calories, depending on your choice of size. French Fries, Savory and Flavorful Like Bojangles - Recipes.net } else { Is this information inaccurate or incomplete? is bojangles sausage pork - legal-innovation.com There are a total of 3 grams of protein in the Seasoned Fries. . How many calories are in a Bojangles Gravy Biscuit? There are a total of 11 grams of carbs in the Grilled Chicken Salad. Here you'll find a complete list of dishes from Bojangles restaurant, along with their calories, fat, protein, and more. Total Fat 16g. is bojangles sausage pork is bojangles sausage pork (No Ratings Yet) . 120 5 0 0 0 0 22 660 3 5 6 . 14% of voters think the Small Seasoned Fries is healthy. A McDonald's cheeseburger with bacon is 360 calories while the Burger King version is 290 calories. Array There are a total of 3 grams of protein in the Botato Rounds. The size with the fewest calories is the Small Seasoned Fries (360 calories), while the Picnic Size Seasoned Fries contains the most calories (670 calories). Cut potatoes lengthwise into 4-6 sections (depending on desired thickness) then stack and slice into thin strips. According to our website visitors, Small Seasoned Fries is not a healthy and nutritious option from Bojangles, with only 14% of voters finding it to be healthy. All Rights Reserved. Bojangles Nutrition Facts & Calorie Information How Many Carbs Are In Bojangles' Fried Chicken? Honey mustard is the highest-calorie extra and has 280 calories, 25g fat, 4g saturated fat, 13g carbohydrates, 1g protein, and 410mg sodium. The Salads on the Bojangles menu with the lowest amount of trans fat are . Regional Menu Items. Delivery & Pickup Options - 20 reviews of Bojangles But it's basically like sipping dessert in a cup. The chicken wing adds a little extra protein and energy to the meal, she adds. If you are looking for a fiber and protein-rich meal that is under 500 calories, registered dietitian Summer Yule, MS, RDN recommends ordering a 1-Breast Chicken Dinner with a choice of two "Fixin's," as Bojangles' calls its side dishes. Some of our articles and other content are still available to view. If youre a regular here, try to mix it up by choosing the green beans or Cajun pintos, or just be intentional about including fruits, vegetables, and other fiber-rich options in your other meals. The Biscuits on the Bojangles menu with the lowest amount of trans fat are . Sweet 'N Sour Sauce. The French Fries on the Bojangles menu with the highest amount of carbs are Seasoned Fries (27 g), Seasoned Fries (Small) (20 g). The Salads on the Bojangles menu with the highest amount of sugar are Supreme Salad ( g), Garden Salad ( g). The Sides on the Bojangles menu with the highest amount of total fat are Botato Rounds (11 g), Macaroni & Cheese (7 g) and Mashed Potatoes N Gravy (6 g). Bo's chicken sandwich is the least healthy option; however, it has only 100 more calories than the more nutritious grilled chicken sandwich. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. The grilled chicken sandwich with lettuce, tomato, and mayo has 570 calories, 33g fat, 6g saturated fat, 36g carbohydrates, 29g protein, and 1,350mg sodium. The Breakfast Items on the Bojangles menu with the highest amount of fiber are Bacon Biscuit ( g), Egg Biscuit ( g) and Egg & Cheese Biscuit ( g). The Sausage & Egg Biscuit has 14 grams of saturated fat, 1,325 milligrams of sodium, and is one of the highest calorie biscuit options on the menu, according to Yule. Bojangles Grilled Chicken Sandwich Calories - GrillProClub.com The popular fast food chain also serves beverages ranging from traditional soft drinks to coffee, milk, lemonade, iced tea, and orange juice, which complements the breakfast menus available all day, every day.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'nutrition_charts_com-medrectangle-3','ezslot_3',148,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-3-0'); Health Tips:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'nutrition_charts_com-medrectangle-4','ezslot_1',159,'0','0'])};__ez_fad_position('div-gpt-ad-nutrition_charts_com-medrectangle-4-0'); I dont see even one halfway healthy item on Bojangles menu. Moreover, it is a strong source of antioxidants which have been associated with several health advantages, including better blood sugar regulation as well as lower . Step 3. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Get the best food tips and diet Verywell Fit's content is for informational and educational purposes only. The Sides on the Bojangles menu with the highest amount of saturated fat are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g). Crispy Oven Baked "Bojangles" French Fries - Slim Pickin's Kitchen PDF Arby's Nutrition & Allergen Information U.S. How does this food fit into your daily goals? However, some locations have additional menu items, such as sweet potato pie. 2,000 calories a day is used for general nutrition advice. Most french fries in a fast food restaurant are always high in net carb. The Desserts on the Bojangles menu with the lowest amount of calories are Cinnamon Sweet Biscuit (320 calories), Sweet Potato Pie (410 calories). var xhr = new XMLHttpRequest(); 570 calories per serving, 45 grams of protein, 48 grams of carbohydrates, 21 grams of fat, 9 grams of saturated fat, 5 grams of monounsaturated fat, 6 grams of polyunsaturated fat, 78 milligrams of cholesterol, 11 grams of fiber, and 1300 milligrams of sodium Fat calories account for 33% of total calories. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Yule put the Cinnamon Biscuit on her Worst list because it has the most calories and sodium of all of the sweets listed on the menu. We appreciate it very much!! Bojangles' Famous Chicken 'n Biscuits is a great place to indulge in decadent Southern staplesin fact, those decadent favorites are right there in the name of this beloved chain. The Desserts on the Bojangles menu with the highest amount of sugar are Cinnamon Sweet Biscuit ( g), Sweet Potato Pie ( g). Even the Picnic (large) size of green beans has only 70 calories. You can also ask for the garden salad with no cheese or croutons to keep the fat and carb content as low as possible. There are 15g in the Bo Berry Sweet Biscuit. "The Bo-Berry Biscuit is another sweets option that is loaded with sugar (18 grams) and saturated fat (11 grams)," Yule notes. [4] => 3 Selecting chicken or fish reduces overall calorie count. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Thank you for providing the Weight Watcher points for each item. The Breakfast Items on the Bojangles menu with the lowest amount of fiber are . xhr.send(payload); Bojangles Seasoned Fries Nutrition Facts - FastFoodNutrition.org Curly Fries - Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 410 200 22 3 0 0 940 49 5 0 5 Curly Fries - Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 550 260 29 4 0 0 1250 65 6 0 6 Bojangles Small Seasoned Fries contains 360 calories, 21 grams of fat and 39 grams of carbohydrates. There are 375g in a Bo Berry Sweet Biscuit. Thank you, Your email address will not be published. There are 13g in the Cajun Spiced Chicken Wing. An individual portion of the macaroni and cheese provides 280 calories, 18g fat, 8g saturated fat, 21g carbohydrates, 8g protein, and 830mg sodium. However, there are a few options that have significantly fewer calories - like the Bojangles Cajun Pintos which only have 110 calories per serving. The French Fries on the Bojangles menu with the highest amount of cholesterol are Seasoned Fries (Small) ( mg), Seasoned Fries ( mg). 6254a4d1642c605c54bf1cab17d50f1e. Best answer: How long do cooked french fries last? - Checkfoodmenuprices schlotzsky's tomato basil soup recipe; gil jackson andrea mitchell first husband According to the Bojangles nutrition information, some products contain allergens including but not limited to milk, eggs, wheat, soy, tree nuts, peanuts, fish and shellfish (although nothing on the menu lists fish or shellfish as an ingredient). is bojangles sausage pork is bojangles sausage pork There are a total of 235 calories in the Grilled Filet Sandwich. "The Garden Salad is a great choice for those looking for a lighter salad option, as it clocks in at 160 calories and 220 milligrams of sodium (which is great for a restaurant meal)," Yule says. The most nutritious combo options are green beans and bottled water. The Salads on the Bojangles menu with the highest amount of fiber are Garden Salad ( g), Supreme Salad ( g). The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The French Fries on the Bojangles menu with the lowest amount of sodium are . } Grilled, Crispy or Spicy Crispy, it's always cooked to order. It is the only vegetarian kids' option, but is higher in calories, fat, and sodium than the chicken entrees. [2] => 3 The Breakfast Items on the Bojangles menu with the lowest amount of cholesterol are . There are a total of 520 calories in the Cajun Filet Biscuit. Looking for the nutrition facts for everything on the Bojangles menu? The Sides on the Bojangles menu with the highest amount of fiber are Green Beans ( g), Botato Rounds ( g) and Mashed Potatoes N Gravy ( g). There are a total of 440 calories in the Cajun Spiced Chicken Breast. The mac 'n cheese kids' meal with water, green beans, and a biscuit has 610 calories, 33g fat, 14g saturated fat, 63g carbohydrates, 15g protein, and 2,120mg sodium. The Bo-Berry Biscuit is a fruity sweet treat: a biscuit topped with blueberries and a sugary glaze. Beverages Lots of vegan soft drinks and beverages: Bottled Water Cheerwine Coffee Diet Mountain Dew Diet Pepsi Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. View All Chicken Sandwiches & Tenders. The Breakfast Items on the Bojangles menu with the highest amount of protein are Egg & Cheese Biscuit (17 g), Egg Biscuit (8 g) and Bacon Biscuit (8 g). Yule notes that the Bojangles' Chicken Breast is one of the better chicken options available at this restaurant. Five Guys Burgers & Fries Delivery in Kernersville Near you Order Look no further; you have landed on the right site. Patrons may also indulge in salads, sandwiches, and family meal boxes including hearty portions of both entrees and side dishes. To start, weve sorted their food offers into categories: Biscuits, Breakfast Items, Chicken, Desserts, French Fries, Salads, Sandwiches and Sides. The Chicken on the Bojangles menu with the highest amount of calories are Chicken Rice Bowl (732 calories), Cajun Spiced Chicken Breast (440 calories) and Chicken Supremes (390 calories). 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